Seven Tips For Better Sleep

  These tips below in most cases can help you sleep better. However, it takes a little patience: 1.Healthy food and good living habits A glass of red wine may help you fall asleep more easily. Too much alcohol, however, takes you to a restless sleep, especially in the second half of the night. Nicotine […]

When Should Dental Health Start?

Undoubtedly and despite the misgivings of many parents, dental health should start during infancy, even before the child’s first tooth emerges. If this is continued up to school age, it is not an unlikely expectation that these children will be well on their way to a lifetime of healthy teeth and gums. The secret to […]